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Bine ai venit!
Ia un loc si urmareste-ti Respiratia cateva clipe!
SkyMind.ro iti ofera un mediu de crestere interioara cu workshopuri si resurse care sa te sustina pe “drumul” tau spre acel sentiment de Incredere in sine naturala.
Fii binevenit sa te alaturi acestei “comunitati de prieteni”!
[/vc_column_text][vc_row_inner layout=”wide” css=”.vc_custom_1452248167568{margin-top: 10px !important;padding-top: 20px !important;padding-right: 130px !important;padding-bottom: 30px !important;padding-left: 150px !important;}”][vc_column_inner width=”1/2″][vc_column_text]Am o Viziune pe care vreau sa o impartasesc cu tine.
Este a unei Vieti traite cu un sentiment deplin de „a fi viu”( ‚alive’-engl.) Asa cum spunea Joseph Campbell *”Nu cred ca oamenii cauta un sens pentru viata lor atat de mult cat sunt in cautarea experientei de a fii ‘vii’ *alive”. Daca suntem sinceri, cu totii ne dorim asta „sa fim vii”, sa simtim ca traim cu adevarat. Cu totii avem acest drept.
Pentru asta avem nevoie de o schimbare de paradigma. Avem nevoie sa ne reamintim „Cine Suntem Noi” cu adevarat. Cum? Prin eliberarea de sentimentul fals de identitate generat de „ego”. Prin eliberarea de convingerile limitative, de amintirile dureroase trecute.
Si cine suntem noi de fapt? Ce ramane in urma eliberarii de cunoastere si memorie acumulata. Noi suntem Starea de PREZENTA libera. Suntem ca si copiii – liberi, jucausi, creativi si curiosi.
Numai avand perceptia starii de Prezenta ( sau „vacuitate” cum ne spune invatatura bushista), putem sa fim apoi in viata cu adevarat Vii. Putem Celebra Viata cu adevarat. Putem avea acces la Intuitie si sa facem lucrurile care sunt in acord cu Fiinta noastra.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1452248192927{padding-right: 115px !important;}”][vc_column_text]
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Asa intr-un mod mai ‚inteligibil’ – sunt Autor, Speaker, Mindful Coach si Facilitator workshopuri experientiale. Autor al primei mele carti care se afla in curs de aparitie. Contributia mea e sa impartasesc ce am descoperit valoros in mine cu cei ce isi doresc sa descopere ce suntem noi in profunzime si sa traiasca o viata cu adevarat vie. Nu ma consider un guru sau intelept si nici un terapeut in sens clasic.Un moment de ‚trezire’ l-am avut la 18 ani cand am inceput sa meditez si sa fiu pasionat de autocunoastere.
Am parcurs calea auto-cunoasterii si meditatiei in India la Centrul spiritual OSHO.Sunt pasionat de tot ce inseamna auto-depasire. Am urmat cursuri, traininguri si conferinte de Leadership, depasirea convingerilor limitative despre Bani, Marketing si Succes.
Profesional, am lucrat si ca legal assistent, salesman si apoi antreprenor si liber profesionist.
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Exact ca si cojile unei cepe, pentru a descoperi „miezul”, avem nevoie sa curatam tot ce nu mai avem nevoie.
Conditionarile primite, memorii, cunoasterea acumulata, dorinte si asteptari, toate stau intre noi si miezul nostru. Tot procesul sta nu in a adauga noi lucruri sau metode peste ce suntem, ci de a ne elibera de ele.
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De baza va propun 3 „chei”:A fi in Prezent- Meditatie Mindfulness, este una din cheile de start. Apoi procesul de Iertare este un alt pas important. Nu in ultimul rand Respiratia Constienta. Apoi restul urmeaza de la sine…
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Te vor sustine diverse tipuri de respiratie precum respiratia „zero”, respiratia inimii sau respiratie circulara
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Aducerea in momentul prezent ne sporeste Atentia si capacitatea de a raspunde spontan situatiilor vietii
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Avem intrinseca o “inteligenta sexuala” care ne pune in contact cu propria energie si putere. Dar avem la suprafata si o serie de false conditionari care ne submineaza puterea
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Miscarea e folosita pentru a spori senzitivitatea corpului si deschiderea lui catre energie. Orice emotie blocata este de fapt o ‚ne-miscare’ interioara.
[/icon_box][icon_box title=”Lucru cu Copilul Interior ” size=”h4″ icon=”certificate” desc=”Sed quis dolor in lacus ullamcorper euismod nec et nibh. Morbi mollis, enim vitae rutrum porttitor.” read_text=”Read More” icon_type=”font-awesome” icon_size=”32″ color=”custom” icon_color=”#fe4444″ pos=”left” margin=”120px” icon_style=”style2″ icon_effect=”spinAround” read_more_text_color=”#ffffff” class_icon_box=”1419331002-1-32″ color_title=”#fc0000″ css_animation=”right-to-left”]
Copilul interior este o parte sensibila din noi ce are nevoie de grija si protectie..pentru depasirea starii de nesiguranta/pericol in care intram in urma unui stimul-pericol
[/icon_box][icon_box title=”De-armoring al energiei” size=”h4″ icon=”certificate” desc=”Sed quis dolor in lacus ullamcorper euismod nec et nibh. Morbi mollis, enim vitae rutrum porttitor.” read_text=”Read More” icon_type=”font-awesome” icon_size=”32″ color=”custom” icon_color=”#fe4444″ pos=”left” margin=”120px” icon_style=”style2″ icon_effect=”spinAround” read_more_text_color=”#ffffff” class_icon_box=”1419331002-1-32″ color_title=”#fc0000″ css_animation=”right-to-left”]
Eliberarea de ‚armurile’ emotionala blocate la nivelul muschilor. Fiecare emotie reprimata se stocheaza corporal la nivelul muschilor.
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Atunci cand iti asumi 100% responsabilitatea pentru tot ce este in viata ta, in mod firesc, ajungi sa te ierti, sa te iubesti mai mult.
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Prezenta si mindfulness
Mindfulness-ul este arta de a fi total prezenti in acest moment. Sa ne aducem atentia care se misca fie in trecut fie in planuri legate de viitor.
Fiind ancorati in prezent, putem raspunde cu toata energia noastra la provocarile fiecarei situatii, sa fim mai limpezi si sa actionam determinat si focusat.
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